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	<title>Lunch box &#8211; Records &amp; Ramblings</title>
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	<title>Lunch box &#8211; Records &amp; Ramblings</title>
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		<title>Lunch Box: Spam, garlic green beans, and rice</title>
		<link>https://ruthsung.com/2018/12/01/lunch-box-spam-garlic-green-beans-and-rice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lunch-box-spam-garlic-green-beans-and-rice</link>
		
		<dc:creator><![CDATA[rsung]]></dc:creator>
		<pubDate>Sun, 02 Dec 2018 02:05:21 +0000</pubDate>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Lunch box]]></category>
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					<description><![CDATA[INGREDIENTS 1. Spam 2. Garlic green beans 3. White rice Thoughts 4/5 filling, pairs well with fruit to offset the savoriness.]]></description>
		
		
		
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		<title>Lunch Box: Butter cod</title>
		<link>https://ruthsung.com/2018/07/22/lunch-box-butter-cod/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lunch-box-butter-cod</link>
		
		<dc:creator><![CDATA[rsung]]></dc:creator>
		<pubDate>Mon, 23 Jul 2018 05:29:44 +0000</pubDate>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Lunch box]]></category>
		<guid isPermaLink="false">https://ruthsung.com/?p=248</guid>

					<description><![CDATA[INGREDIENTS 1. Butter cod 2. Quinoa 3. Roasted carrots / corn Thoughts 3/5 filling]]></description>
		
		
		
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		<title>Lunch Box: salmon, carrots, quinoa</title>
		<link>https://ruthsung.com/2018/07/13/lunch-box-salmon-carrots-quinoa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lunch-box-salmon-carrots-quinoa</link>
		
		<dc:creator><![CDATA[rsung]]></dc:creator>
		<pubDate>Fri, 13 Jul 2018 21:14:53 +0000</pubDate>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Lunch box]]></category>
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					<description><![CDATA[INGREDIENTS 1. Salmon with horseradish 2. Quinoa 3. Roasted carrots with rosemary and garlic Thoughts 5/5 filling]]></description>
		
		
		
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		<title>Lunch Box: Kimchi rice, spam, tofu, and egg</title>
		<link>https://ruthsung.com/2018/06/10/lunch-box-edition-kimchi-rice-spam-tofu-and-egg/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lunch-box-edition-kimchi-rice-spam-tofu-and-egg</link>
		
		<dc:creator><![CDATA[rsung]]></dc:creator>
		<pubDate>Mon, 11 Jun 2018 02:13:09 +0000</pubDate>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Lunch box]]></category>
		<guid isPermaLink="false">https://ruthsung.com/?p=147</guid>

					<description><![CDATA[INGREDIENTS 1. kimchi rice: jasmine rice, kimchi, sautéed onions 2. 1 slice fried spam 3. 4 slices fried egg tofu 4. 1 over easy egg 5. roasted carrots + cauliflower Thoughts 3/5 filling]]></description>
		
		
		
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